Life Coaching Services. Develop customized behavior-change plans that are aligned with your core values in 10 key areas.

Step 1: Identify Values: The first step to creating a successful behavior-change plan will be to identify your core values in the following 10 areas: 1. Marriage/Intimate Relationships 2. Parenting 3. Family Relationships 4. Friendships 5. Career 6. Education/Training/Personal Growth 7. Recreation 8. Spirituality 9. Citizenship (How do I want to contribute to society?) 10. Health/Physical Well Being. Then, we will continue with the following steps: Step 2: Identify Goals, Step ...

Step 1: Identify Values: The first step to creating a successful behavior-change plan will be to identify your core values in the following 10 areas: 1. Marriage/Intimate Relationships 2. Parenting 3. Family Relationships 4. Friendships 5. Career 6. Education/Training/Personal Growth 7. Recreation 8. Spirituality 9. Citizenship (How do I want to contribute to society?) 10. Health/Physical Well Being. Then, we will continue with the following steps: Step 2: Identify Goals, Step 3: Identify Obstacles, Step 4. Design a Personalized Behavior-Change Plan, Step 5: Develop a Plan for Maintenance Plan