Training for Life. Injury prevention that includes Russian Kettlebells, Bodyweight Training, and Indonesian Martial Arts.

Tom Furman has been involved in martial arts and conditioning since 1972. With an early background in wrestling and a student of the methods of the York Barbell Club, Tom immediately separated fact from fiction growing up outside Pittsburgh. Eleven members of his family were combat veterans, the most famous one being "Uncle Charlie" (Charles Bronson). His down to earth training methods are derived from his decades long practice of martial arts and his study of exercise science. The applicatio...

Tom Furman has been involved in martial arts and conditioning since 1972. With an early background in wrestling and a student of the methods of the York Barbell Club, Tom immediately separated fact from fiction growing up outside Pittsburgh. Eleven members of his family were combat veterans, the most famous one being "Uncle Charlie" (Charles Bronson). His down to earth training methods are derived from his decades long practice of martial arts and his study of exercise science. The application of force, improvement of movement and durability rank high on his list of priorities when training. Tom was one of the first American trainers to become RKC certified for Kettlebell Training in the US.