Rolfing is an advanced style of body manipulation that brings thriving health, wellness, and relief from chronic dis-ease.

Rolfing strives to align and balance the body's components until the entire system is a smoothly functioning coordinated whole. Rolfing addresses the body's internal system of flexible support, otherwise known as fascia. Fascia is the organ of posture. This amazing substance surrounds ever muscle fiber, encases all joints and even has a role in the nervous system. Think of the fascial system as an intricate internal guide wire network for the body. And if one set of support wires becomes tight o...

Rolfing strives to align and balance the body's components until the entire system is a smoothly functioning coordinated whole. Rolfing addresses the body's internal system of flexible support, otherwise known as fascia. Fascia is the organ of posture. This amazing substance surrounds ever muscle fiber, encases all joints and even has a role in the nervous system. Think of the fascial system as an intricate internal guide wire network for the body. And if one set of support wires becomes tight or out of place, the excess tension may appear as nagging joint pain, muscle soreness, or a postural shift. Put another way, Rolfing allows the brain and nervous system to "re-boot" areas of the body that are receiving too much electrical stimulation (chronically tight or sore muscles). And once a healthy level of muscle contraction is established, someone's entire structure is able to express itself free from pain. To correct internal misalignments, a Rolfing practitioner uses mild, direct pressure to melt or release facial holdings and allow the body to find health through the reestablishment of balance. A few of the many benefits people experience are reduced pain, an enhanced sense of body awareness, and improved posture. People seek Rolfing as a way to ease pain and chronic stress, and improve performance in their professional and athletic activities.