About
We offer classes in Yoga, Pilates, Strength Training, and The Nia Technique (a blend of dance, martial arts and healing arts). All levels welcome.
Our philosophy is to provide pleasure-based sustainable fitness for the body, mind and spirit. We teach people to listen to their bodies and work within their own range of comfort. In addtion to a full schedule of classes, we offer nutritional counseling, personal training and special workshops in various disciplines.
Contact
Current Hours
- Sun 9:00 AM - 10:30 AM
- Mon 8:30 AM - 8:30 PM
- Tue 8:30 AM - 8:30 PM
- Wed 8:30 AM - 8:30 PM
- Thu 8:30 AM - 8:30 PM
- Fri 8:30 AM - 8:30 PM
- Sat 8:30 AM - 12:00 PM
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Fri 8:30 AM - 8:30 PMOPEN NOW
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Detailed Information
- Location TypeNA
- Opening Date2001
- Annual Revenue Estimateunknown
- SIC Code show
- Employees5 to 9
- Contactsshow
- owner Nancy Hammett
- owner Andrea Mullen
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