Lumina provides effective and affordable psychological counselling (based on Cognitive Behavioural Therapy) for a variety of disorders.

There are many techniques used in counselling therapy. Lumina Counselling uses the most current and effective interventions based on Cognitive Behavioural Therapy, which is the most evidence-based of all non-drug therapies. This is a dynamic, collaborative, and results-oriented approach. My training and experience allow me to assist with a variety of disorders, including the following: depression, anxiety, phobia, obsessive-compulsive tendencies, chemical and behavioural addictions, anger regula...

There are many techniques used in counselling therapy. Lumina Counselling uses the most current and effective interventions based on Cognitive Behavioural Therapy, which is the most evidence-based of all non-drug therapies. This is a dynamic, collaborative, and results-oriented approach. My training and experience allow me to assist with a variety of disorders, including the following: depression, anxiety, phobia, obsessive-compulsive tendencies, chemical and behavioural addictions, anger regulation, and stress control. Moreover, a large portion of our clientele benefit from counselling to do with marital or couples' issues.