Exciting group fitness concept takes your results to new heights using 60-minute classes broken into intervals of high-energy training.
The science of excess post-exercise oxygen consumption (EPOC) takes your results to new heights in this exciting group fitness concept. You will feel new energy and see amazing results with only 2-4 workouts per week. Each 60-minute class is broken into intervals of high-energy cardiovascular training and strength training. Use a variety of equipment including treadmills, rowing machines, suspension training, and free weights to tone your body and gain energy throughout the day. Exciting and ins...
Current Hours
- Sun 8:30 AM - 10:30 AM
- Mon 5:30 AM - 7:30 PM
- Tue 5:30 AM - 7:30 PM
- Wed 5:30 AM - 7:30 PM
- Thu 5:30 AM - 7:30 PM
- Fri 5:30 AM - 7:30 PM
- Sat 8:30 AM - 10:30 AM
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Wed 5:30 AM - 7:30 PMOPEN NOW
- Location Typeunknown
- Opening Date2010
- Annual Revenue Estimateunknown
- SIC Code show
- Employees100 to 249
- Contactsshow
- Co-Founder Terry Blachek
- Phone 813-774-3488
- Email [email protected]
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