Personal Training, Fitness and Wellness Services for Women

Christie is passionate about helping women reach their full health and fitness potential. Her experience has enabled her to create personalized programs that develop a strong physical and emotional foundation for her clients while safely correcting any postural deviations and muscular imbalances. As a result of her compassionate and educated approach, Christie has helped her clients remain healthy, active and functioning well into their 90's. Christie's commitment to an integrated, multi-discip...

Christie is passionate about helping women reach their full health and fitness potential. Her experience has enabled her to create personalized programs that develop a strong physical and emotional foundation for her clients while safely correcting any postural deviations and muscular imbalances. As a result of her compassionate and educated approach, Christie has helped her clients remain healthy, active and functioning well into their 90's. Christie's commitment to an integrated, multi-disciplined approach to overall wellness - including regular fitness training, chiropractic and massage - has made significant improvements in the lives of her clients, giving them long-lasting gains in their total health, fitness and wellness.