Certified Health Coach Michele Loranger

Feeling overweight, tired, unhealthy? You've tried to lose weight & failed? My job is to help you achieve optimal health with Take Shape for Life. As your Health Coach, I will guide your steps in: *Making the decision to get healthy and prepare fo...

Feeling overweight, tired, unhealthy? You've tried to lose weight & failed? My job is to help you achieve optimal health with Take Shape for Life. As your Health Coach, I will guide your steps in: *Making the decision to get healthy and prepare for your journey *Reaching a healthy weight (typical weight loss w/Medifast 5&1 is 2-5 lbs a week) *Transition to healthy eating *Optimizing health for your age and *Living a longer, healthier life