Personal Training, 20 years experience in fitness industry Own Bust a Move by gayle

Exercise all populations with a special emphasis in Senior Fitness. Kickboxing, Strength Training, Resistance Training, Stability Ball, Free Weights Training, Body Pump, Core & More! Fitness Style: Encourager, Motivator, Approachable, Good Listener, Extremely Focused on Correct Body Alignment My proudest achievement: Fit 4 Life Radio Appearance, July 31, 2012. Interviewed by Carol Dunlop, CPT Fitness Trainer, Author, Speaker & Radio Host of Optimum Body Sculpting. Extremely foused on...

Exercise all populations with a special emphasis in Senior Fitness. Kickboxing, Strength Training, Resistance Training, Stability Ball, Free Weights Training, Body Pump, Core & More! Fitness Style: Encourager, Motivator, Approachable, Good Listener, Extremely Focused on Correct Body Alignment My proudest achievement: Fit 4 Life Radio Appearance, July 31, 2012. Interviewed by Carol Dunlop, CPT Fitness Trainer, Author, Speaker & Radio Host of Optimum Body Sculpting. Extremely foused on correct body alignment......without proper alignment you will not be able to achieve your goals. Discount Packages Available, All Seniors (age50+) receive 25% discount everyday.