I am an MBA, a Clinical and Holistic Nutritionist, and a passionate advocate for the art of self-care.

In practice since 1985, my Natural Health approach seeks health solutions, not just symptom relief. I own the Diet & Health Center, located in my Center For Life, the largest whole health center in San Antonio, Texas. I host the popular internet radio show, "Primal Diet - Modern Health" weekly at Voice America. I've been on a Gluten-Free Diet since 1995, and then grain-free and dairy-free for several years, following the Paleo Diet. The many books on Paleo Diet, Primal Blueprint diet, Paleo R...

In practice since 1985, my Natural Health approach seeks health solutions, not just symptom relief. I own the Diet & Health Center, located in my Center For Life, the largest whole health center in San Antonio, Texas. I host the popular internet radio show, "Primal Diet - Modern Health" weekly at Voice America. I've been on a Gluten-Free Diet since 1995, and then grain-free and dairy-free for several years, following the Paleo Diet. The many books on Paleo Diet, Primal Blueprint diet, Paleo Recipes, and traditional and ancestral diets inspired me to GO PALEO, and make my own DVD called "The Diet For Human Beings". This one hour DVD explains life in the Paleolithic period before the domestication of animals, and how our bodies were fed before grains, bread and sugars.