As a Somatic Movement Therapist I lead explorations designed to reconnect you with your body by attending to sensation, alignment and imagination.

I work within the modality of Somatic Movement Therapy and practice from the premise that body experience and movement hold a unique role in understanding and transforming human behavior. My work develops awareness of sensation, impulse, movement and/or emotion in order to support physiological and neurological processes to bring about the changes you desire.Maybe you feel disconnected from your body or frustrated with talk therapy, or you know you are a kinesthetic learner, or maybe you have a...

I work within the modality of Somatic Movement Therapy and practice from the premise that body experience and movement hold a unique role in understanding and transforming human behavior. My work develops awareness of sensation, impulse, movement and/or emotion in order to support physiological and neurological processes to bring about the changes you desire.Maybe you feel disconnected from your body or frustrated with talk therapy, or you know you are a kinesthetic learner, or maybe you have a sense of your body holding trauma; no matter where you come from, walking in the studio with the intent to discover more of your body/self is a courageous move. . I believe healing and learning are innate and accessible to everyone. Learning to listen to the body's signals; such as racing heart,