About
Get Fit For Life!
I lead students through Basic Vinyasa Yoga, Pure Classical Pilates Method, Pre and Post-Natal Yoga and Pilates, Therapeutic Yoga, Restorative Yoga, Breathing Techniques, Meditation and Relaxation. I also specialize in yoga for Seniors or students with injury. Classes are in the privacy of my own home studio or I will come to your home/office. I also lead classes in various locations and am available for Corporate Yoga sessions and workshops. On Tuesday evenings, I lead GROUP YOGA CLASSES in Sout...
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Current Hours
- Sun 11:30 AM - 3:00 PM
- Mon 11:30 AM - 7:00 PM
- Tue 11:30 AM - 7:00 PM
- Wed 11:30 AM - 7:00 PM
- Thu 11:30 AM - 7:00 PM
- Fri 11:30 AM - 7:00 PM
- Sat 11:30 AM - 3:00 PM
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Sun 11:30 AM - 3:00 PMOPEN NOW
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- Contact Dina Lorraine Smodlaka