I was born with Cerebral Palsy and I use oils to help me relax and heal in positives ways. These oils are so pure I can even take orally for indigestion (and many other uses) for quick relief. My most favorite is the lavender oil in the Aromatic Aroma Lite Diffuser, which totally helps my spastic side relax. For energy, I use the citrus aromas and for allergies my dad uses pepperment with other combined aromas. I love doTerra, it has given me so many better days. Thank your Daddy!