The Fire Rescue Fitness Ultimate Fire Athlete is the most comprehensive workout program for Firefighters

The Fire Rescue Fitness Ultimate Fire Athlete is the most comprehensive workout program for Firefighters, EMTs and Paramedics. It will improve every aspect of your fitness (conditioning, strength, and power). The workouts are very practical and will make you Stronger, Leaner and more efficient. This program is 20 years in the making and is endorsed by hundreds of fire rescue athletes and elite trainers.