Seattle yoga teacher (RYT 200) offering hatha yoga, restorative yoga and slow flow yoga classes for public, private and corporate yoga clients. Jennifer Ball is a Seattle yoga instructor specializing in hatha yoga, restorative yoga and slow flow yoga...
Seattle yoga teacher (RYT 200) offering hatha yoga, restorative yoga and slow flow yoga classes for public, private and corporate yoga clients. Jennifer Ball is a Seattle yoga instructor specializing in hatha yoga, restorative yoga and slow flow yoga for private individual, family, small group and corporate yoga clients. She especially enjoys helping busy people to prioritize themselves and their health through the development of a consistent yoga routine. Life here in Seattle can be hectic, and it can be difficult to get to a studio or gym class on a regular basis, especially if you're a busy professional working long hours and/or a parent at the mercy of your child(ren)'s nap and activity schedule. That's why Jennifer believes in bringing yoga to you in either your home or place of business, so that you can cultivate essential self-care practices at a time and location that's convenient for you -- whether that's at the office during your lunch hour or in your living room during baby's morning nap. With Jennifer's guidance, you can learn to effectively manage your stress, achieve more focus, identify and correct unconscious habits that can lead to injury, grow stronger and more flexible (in both mind and body), enhance your overall wellbeing, and show up as your best possible self for your family and friends, in your work, and in your community. Jennifer offers private yoga classes for individuals, couples, families, small groups, special events, small businesses and large corporations. For more information and to inquire about package deals, please visit www.jenniferbyoga.com.
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