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Reviews (1)
5.0
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Christine Lehmann
· Sep 16
I started going to Christine to combat my Polycystic Ovarian Syndrome. Because of this condition, I have a hormonal imbalance. My body makes too many androgens (which cause facial hair, missed periods, etc. in women), so I wanted to change that by paying more attention to what I consume. The lifestyle change that Christine helped me make was started by consuming foods closer to their original source. Over the course of my consultation, I phased out certain foods to bring my body back into balance. Removing added sugar (or anything that my body processes similarly) was the biggest help for me. I don't feel as hungry during the day anymore, my skin's clearer, and my mind feels sharper. I've also lost about 12 pounds between this lifestyle change and frequent exercise. People have been asking me what I have changed and I tell them to consider visiting an NTP. It really works if you stick to it! Latosha T. Christine conducted a thorough evaluation and recommended a sugar control diet to combat my frequent headaches and energy spikes/lows. To help implement the plan, she gave me weekly meal plans, recipes, and a shopping list. A few weeks later, I felt more energetic, had fewer headaches, and was making healthier food choices. Heike S.
Updated Sep 04
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