About
The high-powered energizing workout that changes your body and your life!
Nia is a blend of nine movement forms taken from the worlds of dance, martial arts, yoga and healing arts. Fifty-two easy to learn moves that give you excellent cardiovascular conditioning, strength training, increased flexibiity, agility and balance. You don't have to be a dancer, martial artist or yoga practitioner to do Nia. Classes are fun...and effective. Nia is more than a party...it's intelligent fitness for body, mind and spirit.
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Current Hours
- Sun CLOSED
- Mon 9:30 AM - 10:30 AM
- Tue CLOSED
- Wed 10:00 AM - 11:00 AM
- Thu CLOSED
- Fri 9:30 AM - 10:30 AM
- Sat 10:30 AM - 11:30 AM
-
Sat 10:30 AM - 11:30 AMOPEN NOW
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Detailed Information
- Location Typeunknown
- Opening Dateunknown
- Annual Revenue Estimateunknown
- SIC Code show
- Employeesunknown
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- Contact Nancy Hammett
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