CrossFit Mendota strives to be the elite strength and conditioning facility for Mendota Heights, Minn. and its surrounding area.

More than just a fitness center, exercise classes are instructor led and feel more like professional fitness training. Don't come in and expect to be bored working out alone on some cardio machines - group fitness classes are fun and challenging for all levels. I started my exercise routine for better health and ended up loosing weight and having fun doing it. My office is located near Eagan and the health club has fitness training classes and open gym times throughout the day. I would recommend...

More than just a fitness center, exercise classes are instructor led and feel more like professional fitness training. Don't come in and expect to be bored working out alone on some cardio machines - group fitness classes are fun and challenging for all levels. I started my exercise routine for better health and ended up loosing weight and having fun doing it. My office is located near Eagan and the health club has fitness training classes and open gym times throughout the day. I would recommend this fitness center to young and old (my 14yr old son works out here) men and women - extreme athletes or people just wanting to get into shape. You will not only get a cardio workout, you will get weight training and health and fitness tips with the help of the friendly staff :)