Providing stress management, prevention, reduction and optimization coaching. Focusing on moving forward and sparking that fire within you.

I provide one-on-one stress coaching as well as online workshops about stress intelligence. Since stress is an inevitable part of life, coping with it effectively allows you the freedom and confidence to live your best life. I also provide workshops, both in person and online and will be starting an online stress program for busy people. You can learn more about me and my services through the following sites: http://www.prforpeople.com/swadhwa/ http://www.yourtango.com/experts/serena-wadhwa ...

I provide one-on-one stress coaching as well as online workshops about stress intelligence. Since stress is an inevitable part of life, coping with it effectively allows you the freedom and confidence to live your best life. I also provide workshops, both in person and online and will be starting an online stress program for busy people. You can learn more about me and my services through the following sites: http://www.prforpeople.com/swadhwa/ http://www.yourtango.com/experts/serena-wadhwa http://www.chicagonow.com/stressmart www.triqualiving.com