Individual & Group Fitness Programs, Corporate Fitness & Consulting, Health & Wellness Coaching, Weight Loss & Nutrition, Core & Spine Stabilization

Your fitness program deserves a second thought! With 17+ years of experience as a Fitness, Wellness and Nutritional Consultant, I believe that if you train your mind and strengthen your awareness, that your body and your health will follow. My passion for exercise, thirst for knowledge and commitment to Health and Wellness has led me to develop an exciting new way to train your body. Back 2 Core Training (B2CT) utilizes a superior, elite and technologically advanced fitness program to train ...

Your fitness program deserves a second thought! With 17+ years of experience as a Fitness, Wellness and Nutritional Consultant, I believe that if you train your mind and strengthen your awareness, that your body and your health will follow. My passion for exercise, thirst for knowledge and commitment to Health and Wellness has led me to develop an exciting new way to train your body. Back 2 Core Training (B2CT) utilizes a superior, elite and technologically advanced fitness program to train the discerning client who demands the best that the fitness industry has to offer. B2CT's proprietary systematized method of Neutral Spine Training is safe, effective, challenging and so unique, that it makes clients question what they've actually been training until now. Join the Enlightened!