Rob De Ville - Personal Trainer

I'm an ACTION Certified Personal Trainer who knows what it's like to be fat and out of shape. When I found the secret, I promised I'd help others. Currently I offer complete 12-week programs in which we cover everything you need to know to get the be...

I'm an ACTION Certified Personal Trainer who knows what it's like to be fat and out of shape. When I found the secret, I promised I'd help others. Currently I offer complete 12-week programs in which we cover everything you need to know to get the best results possible from your fitness program. This means I spend a lot of time working with our clients on both the nutrition AND the exercise components that are required for achieving serious results. I have clients that come for just program design and then follow through with programs on their own (either at home or in the gym) and I also have clients that meet anywhere from 3–4 times/week depending on their goals, motivation, and budget.