BrainFlex Wellness Club

BrainFlex Wellness Club™ is a place where seniors can link arms together in the fight against dementia. Whether simply to gather with other seniors to strengthen the brain and body or because there have been reoccurring issues causing concern, BrainF...

BrainFlex Wellness Club™ is a place where seniors can link arms together in the fight against dementia. Whether simply to gather with other seniors to strengthen the brain and body or because there have been reoccurring issues causing concern, BrainFlex Wellness Club™ has a place for anyone who wants to be proactive about brain health. The BrainFlex™ approach is based on four key concepts. These concepts are Brain Training, Brain Nutrition, Exercise and Socialization. Research supports that when these four concepts are consistently applied together, they have the potential to deter the progression of dementia.