9Round is an effective, 30 minute full body workout with no class times, a different workou routine each day and a trainer with you every step of the 9Round is an effective, 30 minute full body workout with no class times, a different workou routine ...
9Round is an effective, 30 minute full body workout with no class times, a different workou routine each day and a trainer with you every step of the 9Round is an effective, 30 minute full body workout with no class times, a different workou routine each day and a trainer with you every step of the way! We are definitely not your everyday gym. 9Round is a unique fitness circuit designed to give members a fun, high intensity, full-body workout in under 30 minutes. There are no set class times, meaning you can come whenever you want. The workout is comprised of 9 different stations, where you perform different sets of exercises at each station, changing stations every 3 minutes.
Timing:
"MONDAY-THURSDAY 8:00am - 1:30pm 3:30pm - 8:00pm
FRIDAY 8:00am - 1:30pm 3:30pm - 7:00pm
SATURDAY 8:00am - 12:00pm"
Services:
Physical Fitness Program, Personal Trainer, Gym, Health Club, Weight Loss Service
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