Beachside Training and Martial Arts

A women and children only gym. Instructors have years of experience in Brazilian Jiu Jitsu and Self Defense and have taught cardio kickboxing. WHY TRY BEACHSIDE TRAINING? We only train women and children. Our mission is to promote healthy, age appro...

A women and children only gym. Instructors have years of experience in Brazilian Jiu Jitsu and Self Defense and have taught cardio kickboxing. WHY TRY BEACHSIDE TRAINING? We only train women and children. Our mission is to promote healthy, age appropriate, challenging fitness programs for women. Our schedule is built around classes that are convenient for moms. We offer children after school transportation to our site Our staff and facility have homework assistance before training. Central location in the Miracle MIle, Vero Beach. For moms: Cardio Kickboxing, Circuit Workouts, Core Work, Bag Work and overall Fitness. For kids: MMA, Striking, Brazilian Jiu Jitsu, Muay Thai, Wrestling.