"Whether You’re A Beginner Just Getting Started, Or A Seasoned Gym Junkie Our Circuit Format Is Specifically Designed To Allow You To Work At Your Own

"Whether You’re A Beginner Just Getting Started, Or A Seasoned Gym Junkie Our Circuit Format Is Specifically Designed To Allow You To Work At Your Own Pace. You Will Be Able To Go At A Speed That Feels Right For You Until You’re Ready To Move Up To The Next Level. This Feature Makes Us Truly Unique And Able To Help Every Body Type, Safely And Effectively! Our Workout 9Round Nutrition Heart Rate Technology 9Round fitness and kickboxing classes in Royal Oak, MI - S Main" Services: Physical Fitn...

"Whether You’re A Beginner Just Getting Started, Or A Seasoned Gym Junkie Our Circuit Format Is Specifically Designed To Allow You To Work At Your Own Pace. You Will Be Able To Go At A Speed That Feels Right For You Until You’re Ready To Move Up To The Next Level. This Feature Makes Us Truly Unique And Able To Help Every Body Type, Safely And Effectively! Our Workout 9Round Nutrition Heart Rate Technology 9Round fitness and kickboxing classes in Royal Oak, MI - S Main" Services: Physical Fitness Program, Personal Trainer, Gym, Health Club, Weight Loss Service Timing: "MONDAY- THURSDAY 7:30am - 1:00pm 3:00pm - 8:00pm FRIDAY 7:30am - 1:00pm 3:00pm - 7:00pm SATURDAY 9:00am - 1:00pm"