Teaching Hatha yoga with a vinyasa flow...awareness of breath!

Currently, I teach out of my home yoga studio,located in Westlake and Palmieris Photography Studio in Avon Lake. Yoga has inspired me to look inside myself, creating energy in my mind, body and soul in many ways I thought never possible. Through the asanas (poses) and meditation I have learned to activate this amazing energy flow from within. My true intention is to share the inner peace and invigorating experience the journey of yoga has to offer. We all have choices in this world and each one ...

Currently, I teach out of my home yoga studio,located in Westlake and Palmieris Photography Studio in Avon Lake. Yoga has inspired me to look inside myself, creating energy in my mind, body and soul in many ways I thought never possible. Through the asanas (poses) and meditation I have learned to activate this amazing energy flow from within. My true intention is to share the inner peace and invigorating experience the journey of yoga has to offer. We all have choices in this world and each one of us controls our own destiny and attitude. We can choose to be happy or unhappy, motivated or unmotivated, inspired or bored, the list goes on...it's an incredible power that each one of us holds...it's our own journey. Honor your life with positive thoughts and you will receive positive results!