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Our top-ranked weight loss plan, The Diet Solution, was developed by certified nutritionist and exercise specialist Isabel De Los Rios. The system is billed as "The #1 Honest and All Natural Diet & Nutrition Program on the Internet." Unlike many "fad diets," The Diet Solution recognizes that every body is different, so your eating plan is individualized based on your metabolic type. In fact, you'll take a brief "metabolic quiz" as one of your first steps in the program. If you find you hav...

Our top-ranked weight loss plan, The Diet Solution, was developed by certified nutritionist and exercise specialist Isabel De Los Rios. The system is billed as "The #1 Honest and All Natural Diet & Nutrition Program on the Internet." Unlike many "fad diets," The Diet Solution recognizes that every body is different, so your eating plan is individualized based on your metabolic type. In fact, you'll take a brief "metabolic quiz" as one of your first steps in the program. If you find you have a "protein" metabolism, your eating plan will contain more servings of protein than if you have a "carb" metabolism. The Diet Solution outlines how many servings of healthy carbs, fats and proteins you should eat per meal, and encourages you to eat several small meals a day so you never become hungry