Inspired Wellness uses massage, food & coaching to upgrade your health. Transform cravings, reduce pain, improve moods, boost energy, become leaner.

Lisa Talev brings 13 years bodywork experience, over 800 hours massage training and 20 years studying natural health and nutrition into her practice at Inspired Wellness. She began cooking as a child and has been creating delicious health-food recipes since 1993. She founded her private practice in 2007, and became a Certified Health Coach through the Institute for Integrative Nutrition in 2011. Lisa uses massage, food, exercise and coaching to transform cravings, alleviate headaches, impr...

Lisa Talev brings 13 years bodywork experience, over 800 hours massage training and 20 years studying natural health and nutrition into her practice at Inspired Wellness. She began cooking as a child and has been creating delicious health-food recipes since 1993. She founded her private practice in 2007, and became a Certified Health Coach through the Institute for Integrative Nutrition in 2011. Lisa uses massage, food, exercise and coaching to transform cravings, alleviate headaches, improve moods, boost and balance energy, promote weight loss, balance blood sugar and manage stress. She helps clients explore new habits and ways of thinking that foster health and happiness.