I offer a holistic approach to health and wellness. Together, I work with each client to achieve lasting food and lifestyle changes that work best.

The idea of bio-individuality is the basis for my work with clients. This means that as a nutritional health counselor, I am your personal guide and mentor with regard to your food and lifestyle needs. So, when "experts" say, "dairy is good for you" or "fat is unhealthy", it doesn't apply to everyone. One person's food is another person's poison, and that is precisely why "fad diets" fail to work in the long run. Working with you on the basis of bio-individuality, I'll support you in making g...

The idea of bio-individuality is the basis for my work with clients. This means that as a nutritional health counselor, I am your personal guide and mentor with regard to your food and lifestyle needs. So, when "experts" say, "dairy is good for you" or "fat is unhealthy", it doesn't apply to everyone. One person's food is another person's poison, and that is precisely why "fad diets" fail to work in the long run. Working with you on the basis of bio-individuality, I'll support you in making gradual but lasting positive changes that are based on your unique individuality with regard to lifestyle, personal preferences, and background. Instead of prescribing and advising a one fix for all, I use a personalized and holistic approach that is based on your needs. Keep in mind that we are complex and unique and are fed not only by food, but by other factors in our lives. Healthy relationships, what I refer to as "primary foods", a fulfilling career, regular physical exercise, and spiritual practice, are very essential forms of nourishment aside from the caloric type we put into our bodies. When all these things aforementioned called "primary foods" are balanced, what you eat and put into your body becomes secondary. My mission statement to you is to play a crucial role in improving your health and well-being, thus helping to increase happiness by creating a ripple that will undoubtedly have an effect of transformation in the world.