I am a NASM certified personal trainer & boot camp instructor. I have a wealth of knowledge and experience which sculpt my unique workout programs.
Training Philosophy I approach personal training as more than simply teaching you how to lose body fat and increase muscle mass. My teaching is designed to follow the intelligence of the individual body and engage it to move efficiently, healthfully, and functionally. I compose enjoyable exercise programs crafted to enhance every aspect of physical and mental well-being. You will feel stronger, more confident and competent, and among other things you will see a dramatic increase in your e...
Current Hours
- Sun 8:00 AM - 8:30 PM
- Mon 8:00 AM - 8:30 PM
- Tue 8:00 AM - 8:30 PM
- Wed 8:00 AM - 8:30 PM
- Thu 8:00 AM - 8:30 PM
- Fri 8:00 AM - 8:30 PM
- Sat 8:00 AM - 8:30 PM
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Thu 8:00 AM - 8:30 PMOPEN NOW
- Location Typeunknown
- Opening Date2011
- Annual Revenue Estimateunknown
- SIC Code show
- Employees1
- Contactsshow
- Owner Carrie Cox
- Phone 801-889-7530
- Email [email protected]
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