Functional Personal Training, Small Group Training and Fundraising

Bigger, Better, Stronger: HERO just moved into its new location at 62 Main Street in Dobbs Ferry, NY. The studio is the perfect setting for training our clients with a focus on functional workouts. We do not just help our clients get fit. We also provide nutritional counseling, alleviate pain and other aches, improve posture, create healthier and more functional motor skills, and address underlying psychological barriers which keep our clients from achieving their goals. Providing an affor...

Bigger, Better, Stronger: HERO just moved into its new location at 62 Main Street in Dobbs Ferry, NY. The studio is the perfect setting for training our clients with a focus on functional workouts. We do not just help our clients get fit. We also provide nutritional counseling, alleviate pain and other aches, improve posture, create healthier and more functional motor skills, and address underlying psychological barriers which keep our clients from achieving their goals. Providing an affordable service to our clients and to the community of the Rivertowns is a major focus of our business - you will not find such quality at a lower price! We just added our Small Group TRaining Program to HERO's offerings: Lume Yoga, H'Stride (outdoor running and endurance training) and H'Fit (functional