About
Constantly varied, High intensity, Functional movement
Caged CrossFit''s daily workout is based on CrossFit principles of constantly varied functional exercises, executed at high intensity. Caged CrossFit is a licensed CrossFit Affiliate and is authorized to teach the CrossFit Method. The WOD includes a dynamic warm up, skill set, WOD and strength or skill development then a warm down. It is a complete workout. Olympic Weightlifting is peerless in developing speed and power. O-Lifting classes develop the skills needed to be successful at weightli...
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Current Hours
- Sun 9:00 AM - 10:00 AM
- Mon 6:00 AM - 7:00 PM
- Tue 6:00 AM - 7:00 PM
- Wed 6:00 AM - 7:00 PM
- Thu 6:00 AM - 7:00 PM
- Fri 6:00 AM - 7:00 PM
- Sat 9:00 AM - 12:00 PM
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Fri 6:00 AM - 7:00 PMOPEN NOW
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Reviews (1)
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5.0
1 Review
Ryan Harrington
Caged Crossfit is awesome. I can visually see my strength and conditioning improving every week. The constantly varied always intensified training style has been keeping me from plateauing or getting bored. It's really a fun atmosphere. The coaches are really cool and they push you. Highly recommend checking it out.
Detailed Information
- Location TypeNA
- Opening Date2012
- Annual Revenue EstimateLess than $100,000
- SIC Code show
- Employees2 to 4
- Contactsshow
- Contact Kory Knowles
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