Age Defying Golf is dedicating to improving performance, resolving/avoiding golf injury and pain, and improving the experience of golfers over 50.

Our Signature Series is an effective yet simple golf exercise program designed for golfers specifically between the ages of 50-75 years old. It will radically improve your game because this special program is packed full of golf flexibility exercises, senior golf instruction, and exercises that we use in our clinic to eliminate low back pain associated with golf. "But" you object, "I know I would never stick with a program." You are not alone, BUT, we still want you have fun playing for many m...

Our Signature Series is an effective yet simple golf exercise program designed for golfers specifically between the ages of 50-75 years old. It will radically improve your game because this special program is packed full of golf flexibility exercises, senior golf instruction, and exercises that we use in our clinic to eliminate low back pain associated with golf. "But" you object, "I know I would never stick with a program." You are not alone, BUT, we still want you have fun playing for many more years to come. Welcome our latest addition, ADG EASY. This DVD was made for you! Listen to this: we created a program that delivers results in only 20 minutes and only needs to be done 3 times PER MONTH! Seriously.... you spend more time putting pain gel on that sore back each month.