I help people use proper nutrition and supplementation to promote optimal health in their bodies!

Did you know that most people including those of us in advanced countries are nutritionally deficient? there are 90 nutrients that are vital to life that our bodies can't make for themselves. We should be getting them from our food, but years of over-farming have stripped our soil of these nutrients. Because of the lack of these nutrients, we suffer from imbalances that cause disease. Did you know that grey hair is one of the signs of a copper deficiency? Yes, if you get enough copper, your...

Did you know that most people including those of us in advanced countries are nutritionally deficient? there are 90 nutrients that are vital to life that our bodies can't make for themselves. We should be getting them from our food, but years of over-farming have stripped our soil of these nutrients. Because of the lack of these nutrients, we suffer from imbalances that cause disease. Did you know that grey hair is one of the signs of a copper deficiency? Yes, if you get enough copper, your hair may just regain it's natural color. More importantly, if left unchecked, a copper deficiency can lead to ruptured aneurism and death! Grey hair is your first warning. Want to know more about the "mighty 90"?