Certified Personal Trainer through the American College of Sports Medicine

With a penchant for creating enjoyable workouts and keeping training time something to look forward to, Freddy helps many clients learn to enjoy losing weight, to put on lean muscle mass, and to help still others trade fat for muscle; all while simultaneously increasing their strength, flexibility, and cardio capacity. He has helped individuals physically prepare for surgery, for participation in team sports, and for sports camps. Freddy has worked with perfectly healthy individuals to individua...

With a penchant for creating enjoyable workouts and keeping training time something to look forward to, Freddy helps many clients learn to enjoy losing weight, to put on lean muscle mass, and to help still others trade fat for muscle; all while simultaneously increasing their strength, flexibility, and cardio capacity. He has helped individuals physically prepare for surgery, for participation in team sports, and for sports camps. Freddy has worked with perfectly healthy individuals to individuals with diabetes, high blood sugar, high cholesterol, and high blood pressure. His clientele has ranged in age from the early-teens to the early-70s hailing from all walks of life.