Description YOGA FOR REGULAR PEOPLE!!! Traditional Hatha Yoga Poses practiced in a 95 degree heated room. Each class is 1- 1 1/2 hour long.
Started in 2011 with the sole mission to spread the wonders and benefits of practicing yoga daily. We strive on help you "get it" not only in class but in life. Our intention is to show you the tools (breath control) to empower your self to overcome obstacles (postures) while balancing mentally and spiritually. We start with relaxation and 10 minutes of deep breathing. We then practice poses in increasing effort sequence for 40 min. Followed by a brief relaxing meditation.
Current Hours
- Sun 3:00 PM - 4:30 PM
- Mon 5:30 AM - 7:30 PM
- Tue 5:30 AM - 6:30 PM
- Wed 6:30 PM - 7:30 PM
- Thu 5:30 PM - 7:30 PM
- Fri 5:30 AM - 9:30 AM
- Sat 8:30 AM - 10:30 AM
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Thu 5:30 PM - 7:30 PMOPEN NOW
- Location TypeBranch
- Opening Date2011
- Annual Revenue EstimateLess than $100,000
- SIC Code show
- Employees1
- Contactsshow
- owner Sandy Pruitt
- Phone (469)831-1631
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