F45 Training Rochedale South

F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards Get fit and have fun at F45 Training Rochedale South! Our studio offers innovative, high-intensity group workouts t...

F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards Get fit and have fun at F45 Training Rochedale South! Our studio offers innovative, high-intensity group workouts to help you reach your fitness goals. With over 5,000 exercises and 45 workouts to choose from, you'll never get bored! Come and join our community today