About
F45 Training Pakenham is here to bring you the world's most innovative workout! Come join the best community today!
F45 Training Pakenham is here to bring you the world's most innovative workout! Come join the best community today! F45 is a 45 minute workout that will challenge you like never before! The F stands for functional training - a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey or it's class ...
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Current Hours
- SUN 08:00AM - 10:00AM
- MON 05:00 - 19:15
- TUE 05:00 - 19:15
- WED 05:00 - 19:15
- THU 05:00 - 19:15
- FRI 05:00 - 18:15
- SAT 06:30AM - 10:00AM
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Detailed Information
- Location Typeunknown
- Opening Dateunknown
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