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F45 Midvale Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit
F45 Midvale Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, ...
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Current Hours
- SUN 08:00AM - 08:45AM
- MON 05:15AM - 06:30PM
- TUE 05:15AM - 06:30PM
- WED 05:15AM - 06:30PM
- THU 05:15AM - 06:30PM
- FRI 05:15AM - 05:45AM
- SAT 07:00AM - 08:00AM
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