Contact Us Today!

Located in St Lucia close to the University of Queensland, our studio is more than just a place to work out, it's a place to belong. We have a strong and supportive community of members and instructors who will motivate you to reach your goals and have fun along the way. Whether you want to tone, strengthen, dance or sweat, we have a class for you. Studio owner Hanorah and the form&flow team are passionate about helping people achieve their health and wellness goals through effective and enjoyab...

Located in St Lucia close to the University of Queensland, our studio is more than just a place to work out, it's a place to belong. We have a strong and supportive community of members and instructors who will motivate you to reach your goals and have fun along the way. Whether you want to tone, strengthen, dance or sweat, we have a class for you. Studio owner Hanorah and the form&flow team are passionate about helping people achieve their health and wellness goals through effective and enjoyable workouts. We can't wait to welcome you to our boutique studio!