Counselling services in Corrimal, NSW. Counselling for individuals and couples. EFT tapping. Counselling services in Corrimal, NSW. Counselling for individuals and couples. Pre-marriage counselling. Schema therapy. ACT and mindfulness. Mental health ...
Counselling services in Corrimal, NSW. Counselling for individuals and couples. EFT tapping. Counselling services in Corrimal, NSW. Counselling for individuals and couples. Pre-marriage counselling. Schema therapy. ACT and mindfulness. Mental health first aid training.
At Hope & Grow, I offer counselling and support services for individuals and couples across Wollongong. My sessions include pre-marriage counselling, schema therapy, Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and Emotional Freedom Technique (EFT) tapping. I also provide mental health first aid training. My approach focuses on exploring your values and strengths to support your personal growth. Since establishing my practice in 2005, I aim to create a respectful space where you can prioritise your mental well-being. Call me now.
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