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Kolm Kontrast is Vancouver’s guided sauna and cold plunge studio, combining heat, cold, and breath to help guests build resilience, regulate their nervous systems, and reconnect within.

Kolm Kontrast is Vancouver’s leading guided sauna and cold plunge studio, offering a modern approach to ancient thermal therapy. Rooted in the elements of heat, cold, and breath, Kolm integrates neuroscience and mindfulness to help guests regulate their nervous systems, build resilience, and restore balance in body and mind. Each session is intentionally guided, combining education, breathwork, and contrast exposure in a safe, supportive environment. Designed for both first-timers and seasoned ...

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Services
Sauna
Ice Bath
Memberships
Merchandise
Contact
Service Areas
  • Vancouver, BC, Canada
  • Tue 8:00 AM - 10:00 PM
    OPEN NOW
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Detailed Information
  • Location Typeunknown
  • Opening Dateunknown
  • Annual Revenue EstimateLess than $500,000
  • SIC Code show
  • Employees20 to 49
  • Contactsshow