Hello!! I'm Sarah, the Owner of Sound Mind-Whole Body Massage. I graduated in 2013 from the Spa tech Institute located in Westbrook. I wanted to tell you about our new customer special which gives new clients $10 off their first appointment. Call or text me today, I'm looking forward to meeting you!

Founded in 2016, CrossFit PWM - Portland, Maine - improves overall fitness and health through group CrossFit workouts and individual training sessions.

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Jill K. Hayden is a nationally certified practitioner and instructor of Isometric Muscle and Body Balancing (also known as Therapeutic Massage and Resistance Stretching) since 1997, and a nationally certified Licensed Massage Therapist since 2000. For over two decades Jill has been using and taking Continuing Education in order to master and refine her technique in a unique form of medical massage that provides recovery and healing to patients who are suffering from chronic pain, sports injuries, post-surgery issues, and more. You'll be surprised how Jill discovered and personally benefited from this technique. Fred C. Hayden is the office and marketing manager and a certified practitioner and instructor of Isometric Muscle and Body Balancing since 1997. Not only does Fred do all the behind-the-scenes work but he is also behind the development of the Continuing Education classes and workshops. We both have a passion for helping people with this amazing technique! Learn more at medicalmassageiso.com Visit our YouTube channel for details and client testimonials, including medical professionals who have taken my Continuing Education classes and are using this technique on their clients and patients: https://www.youtube.com/channel/UCs8AH_FrSqiHX1B9z9jkPUQ/videos

YOU CAN AND YOU WILL. Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

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We are a Massage Therapist Spa with many years of experience with all types of Massage techniques. We have two popular sessions for Massage which is 30 minutes for $40 and 60 minutes for $60. We do also do a 90 minute for $90 dollars occasionally. We basically get you to feel comfortable and relaxing to enjoy your bodywork session with relaxing authentic chinese music. It's a way to get all your problems off of your mind and just enjoy the moment.

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Cozy Foot Massage offers a perfect balance of scientific advances and clinical treatments with ancient wisdom and alternative approaches to total skin and body care. All designed to restore energy and regenerate your outlook on the way you live. Know how good you can feel, see your self deep inside as you indulge and treat yourself to physical, emotional and spiritual well being.

Soma Novo Bodyworks | Massage & Spa Treat yourself at one of Maine’s Newest and Top rated Massage & Spa destinations located at 71 Center St suite 2, in Brewer. Serving the Greater Bangor and Brewer area, Soma Novo is fully staffed with Certified Massage Therapists who have a passion for #selfcare within the community. Our goal is to provide a relaxing atmosphere while delivering a wide range of wellness services to help clients live a healthy, stress free lifestyle. We have a variety of massage services to choose from, a wonderful and relaxing foot soak room for up to 6 people and a state-of-the-art flotation therapy pod. A place where #selfcare is a way of life When the stresses of everyday life build up and all you need is a moment of relaxation to reduce anxiety or depression, or the simple desire to treat your self with a little #selfcare – Soma Novo can help. As one of the best massage & spa locations in the Bangor – Brewer area, Soma Novo will treat you the way you deserve to be treated. In our years of experience, we have created a place where we can help our clients feel safe, relax and know they are being taken care of. Relax. Revive. Restore. Massage therapy is a deeply stress relieving, therapeutic and beneficial service that provides tangible physical benefits. The benefits vary from person to person, but in every case, the therapeutic benefits of a Soma Novo Massage Session are valuable, meaningful, relaxing, and in some cases curative! Our skilled and Certified Massage therapists offer a variety of modalities such as Swedish, Deep Tissue, Bamboo and Reiki massage. We also offer a wonderful Prenatal massage customized to help expecting mother’s. Our foot soak room is a warm and cozy environment to enjoy alone or with friends. Is there a better antidote to everyday life than to sit back, relax and let us take care of your feet? A foot soak soothes your muscles, hydrates your skin, and can relieve aches and pains due to standing for hours or walking in uncomfortable shoes. Flotation Therapy is a luxurious way to soothe and heal the body from the constant stress of life’s daily pressure you can leave the noise and confusion behind and perhaps, for the first time in your life, experience total relaxation and deep healing in your private, peaceful space. It is truly the ultimate ESCAPE!