At 4STM In Home Training Silver Spring we truly care about our clients. Our goal is to help them improve their lives. We live, eat and breathe personal training. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training in Silver Spring MD. We can't do that without you, so if you are really interested in changing your life and becoming a better version of yourself - call us. We are here for you. We really love helping others improve their lives. There is no better satisfaction than receiving a message from a client that says: "My doctor told me I've never been healthier"; My back and knees don't hurt anymore"; "My wife thinks I'm hot again"; "I feel awesome"; "I stopped my cholesterol medication thanks to you guys"; "People at work start noticing me"; "Thank you, you changed my life". All that gives us a sense of being and a mission here on Earth.

Serenity Zone Med Spa offers the most advanced cosmetic medical treatments available today - all in a soothing atmosphere where your comfort is our priority. You can trust us to safely transform fine lines, wrinkles, sun damage, scarring, and most other imperfections into beautiful, rejuvenated skin. You can also enjoy a full complement of luxurious day spa services, including massages, facials, and nail care options. Whatever your needs, our team of experienced nurse practitioners, nurses, aestheticians, and technicians can customize a gentle and effective treatment plan for you. Our licensed, clinically trained staff of nurse practitioners, nurses,aestheticians, and skin care and nail care technicians work under the careful supervision of our Medical Director.President and CEO Jennifer Swalwell drives Serenity Zone MedSpa ever forward using her expertise to lead a team of physicians, aestheticians, and nail care technicians.Contact Serenity Zone Med Spa today to discuss your specific needs, or browse our entire selection of laser hair removal, body contouring, massage, or other spa services.

Here at Fresh Face, we are proud to offer the highest standard of care to our patients to help them look and feel their best. We believe that each patient is unique, so your individualized treatment plan will cater to what works best for you. Cheryl Royce, NP is dedicated to researching the latest minimally invasive procedures that will provide you desirable results with little to no recovery time. For more information contact us at (240)-630-1952.

Our specialties are in bringing a unique fitness experience to your door steps. With over 7 years experience and work with hundred of clients ranging from Pre/Post Natal Moms, Athletes, Bodybuilders, Seniors, and more we are sure to bring a level of professionalism and RESULTS! Our coaches are vaccinated, wear PPE and can efficiently coach while social distancing. Website: https://www.trufitnessmobiletraining.com/

We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!

ISI® is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and strength. Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results and help you Train For Life®.

Our workout classes at Frederick Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results.

This express location in Hanover Maryland is packed with everything you need to get the workout you want. Whether it’s hot yoga, or strength training on the latest equipment, we have it all.

Founded in 2008 by Dr. Leslie Apgar, Pura Vida (inspired by the Costa Rican term "The Good Life”), has earned accolades and praise as one of Howard County's Top Medical Spas and Cosmetic Laser Centers. Featured in national publications, the Pura Vida team specializes in advanced aesthetic and anti-aging procedures led by the expertise of Dr. Apgar. Our goal is simple: to enhance your natural beauty using the most minimally invasive and painless techniques, to customize your entire treatment to your specific needs, and to make your life-changing experiences at PuraVida positive, relaxing, luxurious and exciting.

AI Stretch is a cutting-edge Fitness Center in Essex MD. Our facility is equipped with the latest technology to offer personalized fitness programs. We provide a unique experience that focuses on improving flexibility, strength, and overall physical health. Our programs are designed to cater to individuals of all fitness levels, ensuring that everyone can achieve their personal health goals in a dynamic environment. As a leading Health Coach in Essex MD, AI Stretch takes a comprehensive approach to wellness. Our expert team is dedicated to empowering clients with the knowledge and tools needed for a healthier lifestyle. We strive to promote sustainable habits that contribute to long-term health and vitality. Call or visit us now!

Advanced Aesthetics & Med Spa in Bel Air, MD, offers a rejuvenating haven for those seeking top-tier services in medical aesthetics. Specializing in procedures like Botox and Coolsculpting, our experienced team prioritizes personalized care and professional expertise to deliver exceptional results. Escape the ordinary and discover the transformative possibilities at our med spa today. Visit us today to experience a new level of wellness and beauty.

Join us now for a combination of fitness and friendship. At the Rvn Box, you empower your fitness journey no matter what objectives you pursue, whatever they are. With our state-of-art facility, we provide the best services you are looking forward to such as crossfit classes that challenge and strengthen the body, personalized training programs for stability and flexibility, and nutrition counseling for overall wellness. Be part of our thriving community and see how we can make a difference. Whether you’re a beginner to fitness or an experienced athlete, we offer a wide range of fitness options in a supportive environment to help you attain your goals. Click on rvnbox.com right now to begin your transformation.

WELCOME HOME TO SPA COVE Annapolis is your kind of town and Spa Cove is your kind of apartment community. Living here puts you close to everything you love about life on the Chesapeake. From boating to water sports to friendly restaurants and one-of-a-kind shopping, it's easy to find what you like most. At Spa Cove, you can live the way you want, right where you belong.

Our staff of certified personal trainers use proven safe and effective methods, and are experienced in strength training, improving cardiovascular function, and body fat reduction. We design fitness programs for a wide range of individuals, from young athletes looking to improve their game, to adults looking to improve their quality of life.

4SelfMotivation Fitness is a women-focused personal training brand offering results-driven fitness programs both virtually and in person, based in Capitol Heights, Maryland. Founded by licensed Master Trainer Stephanie Brodie, we specialize in helping women sculpt their bodies, burn fat, and build lean muscle through strategic training and lifestyle support. Whether your goal is to tone up, strengthen your core, improve stamina, or simply feel more confident in your body, our programs are designed to meet you where you are-and help you level up.

JumpBunch is a franchise that allows you to share your love of sports and fitness with children. JumpBunch offers sports and fitness classes at daycares, preschools, schools, camps and parties. Since classes are held at different venues, this is considered a home-based business. JumpBunch teaches children from 15 months to 12 years old with proven, age-appropriate programs New franchisees do not need to have teaching or sports experience. A jumpBunch franchise has low start-up and low overhead costs. This franchise industry is in a rapid growth market. The franchise offers a proven business model with excellent training and ongoing support. Franchisees enjoy protected geographic territories. JumpBunch classes range from 30 to 60 minutes and are offered once a week. Parents can pay for JumpBunch directly, or some schools will pay in full so they can incorporate JumpBunch seamlessly into their curriculum. Over 50,000 children around the world enjoy JumpBunch classes every week. JumpBunch has over 300 lesson plans matched with sports equipment carefully sourced to be safe and age appropriate. JumpBunch is a tried and proven business model that positions owners to fill a need for parents and school directors.

Liposuction in Baltimore Maryland offered by female plastic surgeon Dr Shermak.She connects with her patients, and she will serve as an active resource before, around the time of, and after your Liposuction procedure.To know More Details Visit http://www.drshermak.com/procedures/body/liposuction/

When it comes to Personal Training, Occupational Therapy and Speech Therapy, no one compares to Newman's Bodyshop Personal Training, Inc. With years of combined experience, Newman's Bodyshop Personal Training, Inc. has worked hard to build the trust of our clients in Washington D.C., Alexandria, Upper Marlboro and beyond. Visit our website to learn more. Or better yet, click the link and call us today!

We’re not your typical dental office. From the moment you enter our doors — the refined look, soothing feel, and calming aromas will capture your senses and create a memorable experience you’ll remember and cherish. Whether you and your family are visiting for a simple checkup and cleaning, or you’d like to repair and rejuvenate your smile with restorative and cosmetic dentistry, Dr. Hightower and Dr. Valiulla have the skill and expertise to accommodate your needs. Our caring team has been a part of our practice for years — you will always see the same faces every time you visit — and exceeding your expectations is our highest goal.

A membership to the locally owned and operated Gold’s Gym Giathersburg gives you access to everything you need to experience change: 21+ locations, state-of-the-art amenities, a variety of group exercise classes tailored to your fitness needs, and the world’s top personal trainers. Browse the weekly class schedules for group workouts ranging from martial arts-inspired cardio classes to carefully paced foundational yoga sessions. Team up with a certified personal trainer if you’re new to exercise or just looking for more guidance and coaching. And take advantage of our innovative digital tools to take your fitness further, no matter your fitness level. Experience Gold’s Gym anytime, anywhere with On-Demand workouts and training videos, accessible from any device and available as supplemental training tool with your membership. Visit us today and redeem a FREE PASS to try out all that Gold’s Gym DC Metro locations have to offer.

LongJuve is a physician-led medical spa and wellness practice in Hunt Valley, Maryland, serving the greater Baltimore area since 2025. We offer laser hair removal and non-surgical hair restoration with PRP and the FDA-cleared FoLix fractional laser, plus injectables including Botox and dermal fillers, skin rejuvenation, microneedling, and Sciton BBL and MOXI laser treatments. Our wellness services include hormone optimization, IV infusion therapy. We also offer concierge medicine for executives seeking direct physician access and proactive care. Every treatment plan is developed under physician oversight by our Medical Director, Dr. Fermin Barrueto Jr. LongJuve is a direct-pay practice, which means no insurance restrictions on what we can recommend and no surprise billing. Patients work with the same small clinical team at every visit.