This is not your typical group fitness class. We use a science-backed method of training and a diverse style of High Intensity Interval Training (H.I.I.T), and fitness services focusing on heart rate response. Not only are the workouts fast, challenging, and rhythmic they are effective. If you feel like you've tried everything and still havent found a program that works for you. Look no further. MAD5 FITNESS delivers the ultimate body transformation experience.

At Black Force MMA, we offer private lessons, kids classes, strength and fitness training. Our focus is on bringing the FAMILY aspect back into the martial arts in Summerville, SC. We train children to adults, females & males, novice to expert. We have over 75 years of combined experience in the arts, over 4 Black Belts in the arts and in BJJ & Judo. Also on staff is a Hall of Fame member in Martial Arts & so much more. If you want the best of the best, Black Force MMA is your go to for Mixed Martial Arts.

ISI Elite Training is committed to optimizing the athletic performance of all ages and abilities. Our comprehensive training programs build self-confidence, increase muscular strength and endurance, enhance explosive power, and improve flexibility, speed, and agility. Our 50 minute coach-led sessions will energize and motivate you to take your fitness to the next level.

Train Station is a multi-faceted facility created to allow all people the opportunity to gain optimal performance through HIIT; High Intensity Interval Training. This type of training is applied in house by way of Tae Kwon Do and other training, however it will carry over into all arenas and aspects of life.

We take something you do everyday and add a measurable element to it. That could be Time, Weight, Repetitions etc, Any combination to help you reach your realistic fitness goals.

Cardio and Strength equipment repair

iLoveKickboxing - Fort Mill, SC, is the #1 fitness program for stunning results! Willpower, beauty & grace knows no bounds with the most fat-destroying, adrenaline pumping 60-minute bout of dynamic cardio, stretching, and resistance training for proven results, period. Expert instructors at ILKB Fort Mill, SC teach bag-hitting kickboxing techniques ANYONE can do for rock-solid results in a fun and motivational setting. With a fitness experience so potent, cardio nation will never be the same again! No fitness experience needed, only spandex required.Insanely fun, calorie-crushing moves to give you a killer physique, guaranteed.Web-Specials, awesome members-only apparel, and personalised attention make sure you get the most out of your membership with ILKB Fort Mill, SC You will be the star of the show as you power through FUN routines with professional grade boxing gloves, a fighter's attitude, and energy for days.Dare to be remarkable with proven results and a new outlook on life! Join ILKB Fort Mill, SC today!For more information, or to find a different location, please visit: ilovekickboxing.com.

24-Hour Facility, State of Art equipment, Private and clean shower, Personal and Group Training, Fitness and Nutrition consultation with 30 day onboarding plan, Group Classes and Virtual Training studio, FREE Anytime App with virtual training featur

Dancing Hammock Pilates offers small group Equipment Based Pilates Classes, AntiGravity® Fitness Classes, and BounceFit on the bellicon® mini trampoline.

We carry top names like Body Solid,BodyCraft,York,Tuff Stuff,Powertec,Matrix,Power Plate,BH Fitness,Bladez,Spirit,Helo Sauna,EFI Sports Medicine,Fallon Products(crossfit equip) and many more. We service all types of fitness equipment in the Charlotte,NC area.

iLoveKickboxing - Summerville, SC, is the #1 fitness program for stunning results! Willpower, beauty & grace knows no bounds with the most fat-destroying, adrenaline pumping 60-minute bout of dynamic cardio, stretching, and resistance training for proven results, period. Expert instructors at ILKB Summerville, SC teach bag-hitting kickboxing techniques ANYONE can do for rock-solid results in a fun and motivational setting. With a fitness experience so potent, cardio nation will never be the same again! No fitness experience needed, only spandex required.Insanely fun, calorie-crushing moves to give you a killer physique, guaranteed.Web-Specials, awesome members-only apparel, and personalised attention make sure you get the most out of your membership with ILKB Summerville, SC You will be the star of the show as you power through FUN routines with professional grade boxing gloves, a fighter's attitude, and energy for days.Dare to be remarkable with proven results and a new outlook on life! Join ILKB Summerville, SC today!For more information, or to find a different location, please visit: ilovekickboxing.com.