Academie de Ballet Classique is located at 162 NW Greenwood in Downtown Bend. Under the direction of Ms Holgers, founder, director and principal teacher, the Academie offers: 1. Royal Academy of Dance ballet training at all levels, which includes Character and Free Movement, as well as all forms of professional and recreational dance training for every age group. Classes in Repertoire, Jazz Ballet, Neo-Classical Ballet, Tap, Contemporary and Modern Dance. 2. Physical education, primarily Pilates, as well as other physical training and rehabilitation for all age groups and individuals recovering from muscle and joint injuries, including people from the armed services and people with disabilities. visit us @ http://www.abcbend.com

What is Nia? Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live. How does Nia work? Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main area