Strong Ladies R US is a fitness gym dedicated to helping the women of Roanoke, VA, achieve their goals, regardless of what they may be. My state-of-the-art facility is designed to maximize productivity and has the most advanced equipment. Whether you need help from a nutritionist, fitness coach, or personal trainer, I will guide you every step of the way and improve any area of your fitness. I follow a hands-on approach, ensuring that my clients are aware that they always have my full support.

ISI® Elite Training is a boutique fitness facility located in Roanoke, VA. As a gym, we are committed to optimizing the fitness performance of all ages and abilities from beginner to seasoned athletes. Our comprehensive workouts will build self-confidence, increase muscular strength and endurance, enhance explosive power, and improve flexibility, speed, and agility. Our 50-minute group sessions are coach-led and will energize and motivate you to take your fitness to the next level.

USA Ninja Challenge has developed an obstacle course skills program that incorporates basic skill sets from gymnastics, climbing, cross training and track and field. It is designed to fulfill the physical needs of today’s youth. As technology increases and children’s physical activity decreases, it is becoming more and more important to get kids involved in activities that influence physical well being. USA Ninja Challenge understands this need and has created a fun, challenging sport that children are excited about. Participation in the sport of ninja has seen rapid growth in recent years amongst young adults, but until now kids have had to wait until they are “old enough” to participate. USA Ninja Challenge is constantly developing obstacles and activities scaled to fit youth requirements. The sport of Ninja offers a fantastic physical fitness component as well as a boost to problem solving. With its creative thinking aspect, Ninja also helps to sharpen children’s mental abilities. The mission of USA Ninja Challenge is to provide athletes with a fun, challenging program that focuses on overcoming obstacles, one at a time, to build confidence, self esteem and increase athleticism. Since the inception of our USA Ninja Challenge program, we have partnered with many different nonprofits and specialized community programs. Ranging from the Special Olympics training programs, to fundraisers for the American Cancer Society and the National Downs Syndrome Society, we have drawn people from all over the nation to our gyms in order to bridge specific gaps in our communities as well as doing our part to raise awareness.  We believe that every human being is essential and that overcoming obstacles is a part of a well-rounded and fully integrated life.  Our Ninjas are encouraged to build deeper appreciation for their community by participating in such events.  Our USANC Franchise Owners take it upon themselves to pursue the needs in their cities and make it their passion to serve.

Aspen Total Fitness is Roanoke, VA's premier 24-hour strength gym! Aspen Total Fitness is dedicated to helping you achieve your fitness goals in a supportive and vibrant community. Our state-of-the-art facility offers a wide range of top-notch equipment and experienced trainers to guide you on your fitness journey. Join us and discover the power of strength, health, and transformation in the heart of Roanoke, Virginia.

Located in the Atlee/Rutland Area! The Atlee Station Family YMCA provides opportunities for healthy living and programs for the whole family. Located in the Rutland Community off of route 301, we're located on Atlee Road, just past Kroger.

Our workout classes at Alexandria Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results.

Thanks for checking out The Energy Club. Did you know that we're the only independent locally owned health club in the Shirlington community? That's one of the things that make us different than any other gym in the Arlington area. At those big chain gyms, a member is just another body on a machine or in a class. At The Energy Club, our members are people who live in our community - neighbors who are looking for a fitness club where everyone feels comfortable and welcomed and people know their name. Our monthly happy hours and other special events give our members a chance to get to know each other a little better. And if they have kids, they bring them along too. Our child-minding studio makes sure that the kids stay active and have fun while the parents work out. Our fitness

A membership to the locally owned and operated Gold’s Gym Fairfax gives you access to everything you need to experience change: 21+ locations, state-of-the-art amenities, a variety of group exercise classes tailored to your fitness needs, and the world’s top personal trainers. Browse the weekly class schedules for group workouts ranging from martial arts-inspired cardio classes to carefully paced foundational yoga sessions. Team up with a certified personal trainer if you’re new to exercise or just looking for more guidance and coaching. And take advantage of our innovative digital tools to take your fitness further, no matter your fitness level. Experience Gold’s Gym anytime, anywhere with On-Demand workouts and training videos, accessible from any device and available as supplemental training tool with your membership. Find your tribe and reach new heights of group exercise with our Gold’s Studio, boutique style classes: Gold’s FIT, Gold’s BURN and Gold’s CYCLE. Visit us today and redeem a FREE PASS to try out all that Gold’s Gym DC Metro locations have to offer.

Our mission at Kinétique is to enhance our client's lives by providing customized fitness and nutrition solutions.

Fitness Together Tysons offers quality, custom-designed personal training programs to help you meet your fitness goals. We personalize our program to YOU – not hundreds of people. Our studio is designed to be a very non-intimidating environment so that, maybe for the first time, you can actually look forward to exercising!

A membership to the locally owned and operated Gold’s Gym South Arlington gives you access to everything you need to experience change: 21+ locations, state-of-the-art amenities, a variety of group exercise classes tailored to your fitness needs, and the world’s top personal trainers. Browse the weekly class schedules for group workouts ranging from martial arts-inspired cardio classes to carefully paced foundational yoga sessions. Team up with a certified personal trainer if you’re new to exercise or just looking for more guidance and coaching. And take advantage of our innovative digital tools to take your fitness further, no matter your fitness level. Experience Gold’s Gym anytime, anywhere with On-Demand workouts and training videos, accessible from any device and available as supplemental training tool with your membership. Visit us today and redeem a FREE PASS to try out all that Gold’s Gym DC Metro locations have to offer.

Dr. Shahin Sadeghi, DC is a board-certified chiropractor serving Fairfax, Vienna, and northern Virginia. Referred to as Dr. Shahin, he has passionately dedicated his career to address and treat his patients’ needs with the highest level of proficiency. Chiropractor Fairfax Virginia Chiropractic is a health-care profession that focuses on the spine and other joints of the body, and their connection to the nervous system.

I'm a top ranked Beachbody coach who helps people with their health and fitness, as well as those looking to become a coach and build a successful business.

We've brought world-class personal training & goal-focused fitness to Roanoke. Fit Studio was created to address a problem with traditional gym memberships..we know a one-size-fits-all approach to individual fitness isn't going to work. So, we don't sell price like the other gyms. We sell results, support, & partnership. We don't want to only see you for the first month of your New Year's resolution...we want to help you fulfill a new life resolution that leads to a lifelong, healthy lifestyle.

A membership to the locally owned and operated Gold’s Gym Clarendon gives you access to everything you need to experience change: 21+ locations, state-of-the-art amenities, a variety of group exercise classes tailored to your fitness needs, and the world’s top personal trainers. Browse the weekly class schedules for group workouts ranging from martial arts-inspired cardio classes to carefully paced foundational yoga sessions. Team up with a certified personal trainer if you’re new to exercise or just looking for more guidance and coaching. And take advantage of our innovative digital tools to take your fitness further, no matter your fitness level. Experience Gold’s Gym anytime, anywhere with On-Demand workouts and training videos, accessible from any device and available as supplemental training tool with your membership. Visit us today and redeem a FREE PASS to try out all that Gold’s Gym DC Metro locations have to offer.

A membership to the locally owned and operated Gold’s Gym Merrifield gives you access to everything you need to experience change: 21+ locations, state-of-the-art amenities, a variety of group exercise classes tailored to your fitness needs, and the world’s top personal trainers. Browse the weekly class schedules for group workouts ranging from martial arts-inspired cardio classes to carefully paced foundational yoga sessions. Team up with a certified personal trainer if you’re new to exercise or just looking for more guidance and coaching. And take advantage of our innovative digital tools to take your fitness further, no matter your fitness level. Experience Gold’s Gym anytime, anywhere with On-Demand workouts and training videos, accessible from any device and available as supplemental training tool with your membership. Visit us today and redeem a FREE PASS to try out all that Gold’s Gym DC Metro locations have to offer.

USA Ninja Challenge is a year-round obstacle course training program that combines basic skill sets from gymnastics, climbing, cross training and track & field. The sport of Ninja is quickly becoming the most fun and creative way to meet the physical needs of today’s kids! USA Ninja Challenge is open to boys and girls ages 2 to 17. Our class program has 6 levels to master with a wide variety of progressions, drills and challenges. Ninjas that demonstrate their mastery of skills advance to the next level of training. Each Ninja progresses according to their own abilities. The purpose of the program is to build children’s self-esteem, confidence and sense of accomplishment, one obstacle at a time.

Don't have 3 hours to exercise!? EMS is an innovative training method that uses electrical impulses to activate muscles and increase workout intensity. This technology has been gaining popularity worldwide due to its ability to provide an efficient full-body workout that is gentle on joints and can be personalized to suit individual needs.