Pro-Fit 24 is a growing club open 24 hours a day, with new locations in the progress. With the time consuming day to day activities, career, and family, we feel it's important for you to be able to work out at your convenience, not ours. This club is for you, the member. We want to offer you the best equipment, best staff, and best programs in the market. We are a work-in-progress, and as so, we have the ability to expand, add new programs, and assist you, our member, with your needs. Visit with us and see what we have to offer.

Welcome to Pilates on the Beach! The most convenient pilates studio in Miami Beach, FL to get fit and have fun. Our services include pilates for prenatal, postnatal, rehabilitation, athletes and physical therapy. Come visit us, take advantage of our Buy 1 class, Get 1 class Free offer for new clients. We offer small group classes, private (one-on-one) sessions and semi private (2-3 people) sessions. Our classes include Allegro, Cardio Barre Fusion, Jumpboard & Abs for all levels Beginner, Intermediate and Advanced. *Introductory classes - are for new clients only and must be scheduled in advanced by calling 305-538-5300 *To make a reservation you must call or go online to reserve a spot. We welcome residents of the surrounding locations: Miami, Miami Beach, Bell Harbor, Aventura, North Miami Beach, Sunny Isles, Bay Harbor, Miami Shores & South Beach. What are Pilates? Pilates is a mind-body exercise system designed to efficiently strengthen the muscles of the abdomen, back, arms and legs while improving flexibility. It is effective and safe as a primary exercise regimen for clients of any age and level of fitness. This workout leaves one feeling refreshed, stretched and energized. The result of continued practice of the Pilates method is a toned body and a relaxed mind. Benefits of doing Pilates? Strengthens, firms, tones body and improves posture and balance Stimulates and energizes the mind / body connection Corrects imbalances and weaknesses within the body Daily movements improve with grace and ease Strengthens and creates a supple spine

BODYROK Tampa Sparkman Wharf revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable!

TESTIMONIALS: "This is a great overall program, and I would recommend it to anyone!" "I cannot wait to proudly wear all my inappropriate swimwear in public and look amazing LOL!!! I am positive that with you I will get there!" "Mark really takes the time to listen to each client's concerns and determine the best approach to reach your individual goals. He has changes up the training sessions to keep you interested and your body challenged. This is a great overall program, and I would recommend it to anyone!" "In one month I lost 12 lbs of fat and gained 12lbs of lean muscle. In ONE MONTH!! I never could have done that on my own." "THANK GOD I FOUND YOU! Mark Lopez' s New Tampa Fit Body Boot Camp is my solution to my ongoing battle of loosing weight, getting healthy and looking better!

The Sarasota Fitness Club and Martial Arts Training Center is a complete fitness center, self defense, and combat sport training facility for men, women and children interested in Boxing, Kickboxing, Mixed Martial Arts and Brazilian Jiu Jitsu. Whether you're training for conditioning or for competition, our facility offers an array of weight lifting, cardio, and boxing equipment, as well as certified personal trainers to assist and inspire your workout. Visit our Sarasota, Florida, self defense, fitness, and training center to tone up, trim down, and boost your self-esteem, discipline, and confidence. The Sarasota Fitness Club Mission: The Sarasota Fitness Club Mission is backed by many years of industrial experience. Coach Alan has helped other Coaches with the most successful amateur bo

Designed to make something that is said to be impossible possible and fun

Our workout classes at Saint Augustine Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results.

BODYROK Downtown St. Pete revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable!