Welcome to Pilates on the Beach! The most convenient pilates studio in Miami Beach, FL to get fit and have fun. Our services include pilates for prenatal, postnatal, rehabilitation, athletes and physical therapy. Come visit us, take advantage of our Buy 1 class, Get 1 class Free offer for new clients. We offer small group classes, private (one-on-one) sessions and semi private (2-3 people) sessions. Our classes include Allegro, Cardio Barre Fusion, Jumpboard & Abs for all levels Beginner, Intermediate and Advanced. *Introductory classes - are for new clients only and must be scheduled in advanced by calling 305-538-5300 *To make a reservation you must call or go online to reserve a spot. We welcome residents of the surrounding locations: Miami, Miami Beach, Bell Harbor, Aventura, North Miami Beach, Sunny Isles, Bay Harbor, Miami Shores & South Beach. What are Pilates? Pilates is a mind-body exercise system designed to efficiently strengthen the muscles of the abdomen, back, arms and legs while improving flexibility. It is effective and safe as a primary exercise regimen for clients of any age and level of fitness. This workout leaves one feeling refreshed, stretched and energized. The result of continued practice of the Pilates method is a toned body and a relaxed mind. Benefits of doing Pilates? Strengthens, firms, tones body and improves posture and balance Stimulates and energizes the mind / body connection Corrects imbalances and weaknesses within the body Daily movements improve with grace and ease Strengthens and creates a supple spine

BODYROK Tampa Sparkman Wharf revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable!

Our workout classes at Saint Augustine Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results.

BODYROK Downtown St. Pete revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable!

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EōS Fitness is a place where you belong. From the serious athlete to the casual gym goer, our High Value. Low Price. (HVLP)® gyms are fully equipped to ensure you get the most out of each workout. EōS has a wide variety of amenities, including Group Fitness Classes, Cycling Classes, Personal and Small Group Training, Kids’ Club, The Yard: Turf Functional Training Area, Free Weights (up to 150lbs!) and an extensive selection of cardio equipment with our exclusive MOVEōS Cinema cardio room (watch a big screen movie while you workout!). With a high energy and positive environment, EōS Fitness is committed to providing a serious, but fun approach to your fitness goals. Ready to get moving?! Visit one of our locations for a complimentary tour.