Dedicated to providing the finest Pilates exercise and Fascial Stretch Therapy (FST) available. The studio is designed to offer private, one-on-one classes and stretch sessions, to insure a personalized and well-balanced workout or stretch. The studio is equipped with all state-of-the-art Pilates equipment including a Cadillac, Reformer, Chair and Spine Corrector, as well as a specially adapted stretch table. The studio presents a private, unpretentious environment for you to discover the many benefits of Pilates or FST.

F.L.Y Pole & Fitness LLC redefines fitness through our specialized pole dancing training, making us a notable fitness center in Houston. Whether you're looking to enhance your strength, flexibility, or confidence, our expert instructors are committed to guiding every student. Our welcoming environment supports both beginners and seasoned athletes aiming to push their boundaries. Moreover, our pole fitness classes in Houston cater to various skill levels, offering a unique blend of athletic rigor and artistic expression. Join our community and transform your routine into an exciting journey of self-discovery and empowerment through pole fitness. Call us today to start your enrollment process.

Sevens Gym and Nutrition is a locally owned, community-focused fitness center located in the heart of downtown Princeton, TX. We provide 24/7 access to a welcoming gym environment designed for all fitness levels, from beginners to advanced athletes. Our services include certified personal training programs, personalized to help you achieve goals such as weight loss, muscle building, or improved overall health. For those looking to optimize their nutrition, our certified nutritionist offers customized meal plans, supplement guidance, grocery lists, and weekly check-ins to keep you on track. With over 20 years of experience, we are committed to supporting our members every step of the way. Sevens Gym is more than just a place to work out—it’s a community where you’ll find connection, motivation, and the tools to transform your health and fitness journey. Join us today and see the difference!

After moving to Texas for grad school, Joe Schaefer and Sheryl Schaefer decided to switch gears and start teaching one of their favorite hobbies: Kung Fu. They wanted to build a community that was fun, friendly, and supportive, where people of all ages could learn traditional martial arts without any hidden prices or big egos. Now, 30 years later, Austin Kung Fu is a strong and tight-knit family that’s still growing every day.

Bouldering gym with a massive climbing area, climbing training, a full fitness area, a fitness studio, a yoga studio, dedicated youth climbing spaces, and a mezzanine with space to relax or get some work done. Everyone is welcome.

Bliss Pilates Wellness is a premier boutique wellness studio in Boerne, Texas, specializing in personalized Pilates, private Pilates sessions, and Manual Osteopathic integration. Since 2007, we’ve helped clients of all ages—including pre- and postnatal women, retirees, and those in rehabilitation—improve strength, mobility, alignment, and overall wellness. Our unique approach combines therapeutic Pilates with restorative yoga, TRX, personal training, holistic nutrition, and health coaching. With private treatment rooms and small group sessions, every program is tailored to meet individual goals and needs. Whether you’re recovering from injury, preparing for postpartum, maintaining active aging, or seeking a holistic wellness plan, Bliss Pilates Wellness provides expert guidance in a supportive, results-driven environment. Experience a holistic, personalized approach to fitness and well-being in Boerne.

The Back and Neck Specialty Center is a physical therapy center located in Houston, Texas. Under the guidance of our director Dr. Mohamed Sabbahi, we focus on treating individuals with physical ailments like knee pain, back pain, neck pain and hip pain through a unique new technique. Considering the costliness, long recovery times and high risks of surgery, our new EMG based technique works with the spine and is an effective means to alleviate problems including sciatic pain and herniated disk pain. Our director Dr. Sabbahi is a professor of Neuroscience, Electrodiagnosis and Physical Therapy at Texas Woman's University in Houston, Texas and has more than 46 years of experience in rehabilitation medicine to ensure that you receive the most accurate physical assessment and most effective

The old ways of fitness simply do not work! They are designed around pure willpower and inconvenience. As life gets in the way, most of us experience failure a few weeks or months into a new fitness program. Circuit 31 Fitness was designed around the quote, “SHOWING UP IS HALF THE BATTLE!” We’ve built our program to remove all barriers and incentivize our members to show up so they can experience success.

Regymen Fitness is Austin's newest, inventive all-in-one platform designed to prevent plateau in both your personal fitness and your mindset. You have the power to choose your certified instructor-led workout, with a focus on cardio-intensive running/rowing, boxing, muscle building or restorative yoga. Track your workouts and milestones using the latest tech in wearables and body scanning. Regymen Austin is owned by local families, with a focus on community. Call the studio or stop by!