jazzercise blends yoga/pilates/cross-training/kick-boxing into a fun 60 minute challenging class. All fitness levels welcome.

Husband and wife team Glen and Nicole Mills opened Mind, Body & Soul in hopes of providing their clients with relaxing massage and body treatments, as well as fitness, self-defense, and safety classes. Nicole's father passed away at the age of 47 from a massive heart attack. After the loss of her father Nicole was inspired to make major changes in her life, as well as others. She went back to school to become a massage therapist and graduated from the renowned Muscular Therapy Institute previously in Cambridge, MA. Using the Ben Benjamin System as well as a variety of other modalities Nicole customizes her massage sessions to each of her client's individual needs. Nicole has always had a love for dance and has many years of formal training in ballet and modern jazz. After taking her fi